Tag: stress
10
Oct
Dealing with Stress and Anxiety? – Learn which Natural Substances will Relax and Calm You Instantly
Feeling the effects of stress and anxiety? Let’s face it, we are a stressed-out society. And our habits of overwork, not enough sleep, too much coffee, too much sugar, refined foods, junk food that we use to temporarily relieve our stress, exposure to environmental toxins, and silent infections push us to burnout. Your adrenal glands produce powerful chemicals (cortisol, epinephrine,